Wellness and Organization Blog

Practical tips, tools, and inspiration for those seeking simplicity

Stressors to Soothers

In this 4-page, self-guided coaching exercise, you’ll have the opportunity to:

* Identify specific stressors and brainstorm solutions or resources

* Reflect on what activities are draining you and make adjustments

* Reflect on where you can add more fulfillment to your life.

* Build small steps toward an intentional self-care plan.