One of the things that can easily be overlooked in a space is how many moves it takes us to perform one task. We are often multi-tasking and following complicated processes during the day (especially surrounding technology). So these recommendations aim to make your daily living smoother and quicker.

Does your wardrobe need a reset? Follow this 3-2-1 method for some DIY.

Organizing a closet (and dresser) can be a fun and refreshing experience if you make it one! All it takes is an intention, a system, and the right storage products. 

There’s a lot getting in the way of sleep these days. Overstimulation, instant gratification, and information overload are all around. One way to improve your sleep hygiene or routine is to get strategic about your bedroom space. Let’s look at some ways to make small shifts!

Let’s say you keep a simple practice of writing 3 things you’re grateful for each day. Well, there’s a way that you can use these strengths to boost your gratitude practice.

Whether it's hitting the snooze button, or committing to exercise, habits impact and well-being, habits influence our behavior and outcomes all the time. Understanding the habit loop can be the key to unlocking change and helping us become the best version of ourselves.

Whether it’s in the moment or you’re struggling to decompress, here are some ways to calm, release, and soothe.

Tracking small wins is a simple practice that can be just as meaningful as a gratitude practice. Even if you commit to doing it a few times a week, you’ll start to feel the difference.

What you choose as your keystone habit is unique to your needs and current lifestyle. It can be a physical habit, mental habit, emotional habit, or a spiritual habit. You decide what would benefit you the most right now. A keystone habit will unlock change by: