Wellness and Organization Blog
Practical tips, tools, and inspiration for those seeking simplicity
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The Purpose of Product When Getting Organized: It’s Not Just Pretty, It’s Neuroscience.
Are organizing products just to look “pretty”? Yes and no. But there’s an explanation. The field of neuroaesthetics is a growing area of study which shows that, “Our brain seems programmed to notice and search for order and structure” (Du Sautoy 2008).
5 Ways to Tidy Your Space for Easy Holiday Hosting
If there’s one time of year when we can expect to have more on our plates (and in our schedules), it’s the holiday season. But it doesn’t have to overwhelm us. We can make choices that not only honor our capacity but uplift our space.
Stressors to Soothers
In this 4-page, self-guided coaching exercise, you’ll have the opportunity to:
* Identify specific stressors and brainstorm solutions or resources
* Reflect on what activities are draining you and make adjustments
* Reflect on where you can add more fulfillment to your life.
* Build small steps toward an intentional self-care plan.

